Frequently Asked Questions


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What is the difference between coaching and therapy?

Coaching is focused on the ‘moving forward’ to create a new future, by setting up goals, steps, and accountability.

what kind of advice can i expect from my coach?

Differently from other methodologies, coaches do not provide advice or counseling. With a thought-provoking approach, coaches will enable you to consciously design your own action plan through challenging questions.

can i cancel an appointment?

Of course! So to assist me in making any necessary arrangements, and in possibly accommodating another client in waiting, please cancel no later than 24 hours prior to your scheduled session. So to encourage your commitment, the session will be deducted if cancelled without a 24 hour notice.

what if you cancel the appointment at the last minute?

Ha! In the rare event I may need to cancel any appointment without the 24 hour notice, you win an extra session. But I am always looking forward to witnessing your progress, so this is very unlikely!

how long does a session last?

My coaching sessions last 1 hour, unless it is your first session! In order to support your decision to enroll onto the program, I also offer a complimentary 30 minute consultation.

how long does a program last?

My 12 session programs are structured throughout 4 months or 6 months. The choice is entirely up to you! The main difference is that we will be connecting 3 times or twice a month, respectively.

how much does it cost?

During our free consultation, we will be going over pricing. We can talk about the advantages of paying in full upfront, but you may wish to breakdown the value by month.

what if i change my mind about the program?

Absolutely! Although I do not offer refunds, you are able to pay monthly and choose to stop at any month. I can assure you, however, that you will be excited with the changes along the way. Successful people always follow through!